MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies

per 100 gram

Water2.5g
Energy461.0kcal
Energy1929.0kJ
Protein7.1g
Total lipid (fat)15.7g
Carbohydrate, by difference73.9g
Fiber, total dietary2.0g
Sugars, total22.6g
Iron, Fe3.3mg
Magnesium, Mg16.0mg
Phosphorus, P79.0mg
Potassium, K79.0mg
Sodium, Na488.0mg
Zinc, Zn0.5mg
Thiamin0.53mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.03mg
Folate, total105.0??g
Fatty acids, total saturated5.3g
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated5.7g
Fatty acids, total trans0.22g
Cholesterol0.0mg